Keljean, 35 Before After

“I abused my body for most all of my life. I was a vegetarian for 17 years and my body was wrecked by the age of 35. My muscles were weak and not supporting my body. I developed chronic tendonitis in my hands because my upper body could not even support my wrists. It was tough. It took me nine months to recover from that. During that scary time I promised myself when I got the full range of motion back in my hands, I would become physically fit to prevent further injury. That is when I hired Daniel Nyiri at 4U Fitness. He said he could work with me even given all of my issues.

He took my measurements, tested my strength and developed a personal workout plan based on my personal needs and goals. During this time I have sustained a shoulder injury, my wrists hurt sometimes, my plantar factitious flared up — I even had to take a week off at one point. Daniel was very supportive during that time. It seemed that around every corner I would hit a roadblock, but to Daniel they were just speed bumps. He has always been able to work around whatever injury came up. He continuously impresses me with his knowledge and abilities.

I have been working with him for 12 weeks. I have whined, I have complained, I have cried, but he continues to encourage and push me. Because of all of this, in 88 days I have lost 18 pounds, 5.4 percent body fat, 3.7 inches off my waist, 3 inches off my hips, 2 inches off my thighs and 1.5 inches off my arms. My skin cleared up, my circulation got better and I am physically stronger! I am eternally grateful to Daniel and 4U Fitness for changing my life. This is preventative medicine and the best money I have ever spent. There is no better investment than the investment in my own health and well-being. Daniel, I cannot express enough gratitude, words fall short. Thank you from the bottom of my heart!”

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