Gwen, 43 Before After

“Living most of my life as overweight and obese, I decided that if I didn’t make a change, the change would be made for me. Losing weight gradually, I still was not satisfied with the “look” of my body. I wanted to look strong but most importantly, I wanted to be strong. 4U Fitness, Nina and E-Fit were the best things that ever happened to me. Now, I am a proud, healthy and strong 43-year-old and I am living my life to the fullest and I know I wouldn’t have been able to do so without Nina’s patience and knowledge! Even with my crazy work schedule, I have been able to commit myself to only one hour of traditional-style training and just 20 minutes of E-Fit training on a weekly basis! 4U fitness brought me to where I am today and I am pleased to say that I am only getting better and stronger!”

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