Recipes

Chocolate Nut Butter Brownies

All you need is love. But a little chocolate now and then doesnt hurt.

-Charles M. Schulz

 

These flourless pillowy bites of sweetness 😍 are perfect for any time of day.

 

And thanks to wholesome ingredients, ✨ these goodies are secretly packing protein and fiber = pure satisfaction.

 

Yield/Serving

12

Macros

Serving Size: 1 brownie
  • Protein - 6.5 g
  • Carbs - 16 g
  • Fat - 10.4 g

Ingredients

  • *2 overripe bananas
  • *3/4 cup creamy peanut butter
  • 2 whole eggs, whisked
  • 6 tbsp sweetener
  • 6 tbsp cocoa powder
  • 1 tsp baking soda
  • *1 scoop Vital Proteins collagen powder
  • 2 oz. (~1/3 cup) Lilys dark chocolate baking chips

Cooking Utensils

  • food processor or blender
  • 8 x 8-inch baking pan

Directions

  1. Preheat oven to 350F.
  2. Line an 8×8-inch baking dish with parchment paper.
  3. Combine all ingredients except the chocolate chips in a food processor or blender. Blend until evenly mixed.
  4. Fold in the chocolate chips and pour batter into prepared pan.
  5. Bake for 20-22 minutes until the center is just set. Tip – underbake a for a FUDGIER brownie.
  6. Allow brownies to cool for 8-10 minutes before cutting. Tip – use a pizza slicer!

 

NOTES:

  • Bananas can be subbed for the following:
    • 1 cup unsweetened applesauce
    • 4 egg whites
    • 3/4 cup pumpkin or sweet potato puree.
    • You will likely need to add more sweetener if using any one of these alternatives.
  • Peanut butter can be subbed for any creamy nutter butter such as almond, cashew or sunflower.
  • I opted for this powdered Monk Fruit sweetener and but have also found success with Swerve confectioner’s sweetener.
  • Collagen powder is optional. Get $10 off your first order of Vital Proteins collagen. Just click here!
  • If you don’t have any on hand reduce eggs to ONE serving.

Additional Information

 

 

Approximately 155 calories per serving (3.5 grams fiber)

Calories may vary depending on the brand of ingredients, substitutions and serving size.

Calories calculated via MyFitnessPal.

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