EMS Training

EMS Training

When life gets busy, working out tends to take a backseat. But what if you could achieve the results of a 90-minute workout in just 20? With EMS training, you can.


What Is EMS Training?

Science + Fitness = Outstanding Results.

Achieving the body you want takes time and effort, but you shouldn’t have to stress over fitting in long workouts only to leave the gym feeling defeated. With Electric Muscle Stimulation (EMS) Training, you can get the results of a 90-minute workout in just 20.

The true power of our EMS personal training program lies in its versatility and flexibility. The muscle-stimulating devices combined with our experienced 4U Fitness Coaches, achieve outstanding results. In fact, just two weekly 20-minute sessions are enough to achieve tangible results in just a few weeks.

The Benefits of EMS Training

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Why wait? Get the body you’ve always wanted with quick, effective training sessions that fit your busy life.
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