Results

Nancy, 64

http://4u-fitness.com/wp-content/uploads/2017/05/nancy-before.jpg Before
http://4u-fitness.com/wp-content/uploads/2017/05/nancy-after.jpg After
63
LbS LOST
34.5
INCHES LOST
21%
BODY FAT LOST
40
SESSIONS

“I’m a 64-year-old woman with a variety of health issues. It was vital to strengthen my body to support my back, which was seriously injured years ago. In the past, working out always re-injured my back, so I searched for help from a personal trainer. I found 4U Fitness, the E-Fit program and Ryan in St. Petersburg. In a little over one month, the results were amazing! Ryan designed an exercise routine for my specific needs, without injuring my back. Since beginning this program, I have gone from a size 14 pant to a size 2, but most importantly, my energy has increased and the chronic back pain has all but disappeared!”

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