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Meet The 4U Fitness Trainers: Alex from Orlando

In today’s post we’re going to meet our amazing trainer Alex Bornman from Orlando! Alex has been with us for about 3 months now and we’ve gotten to know her pretty well now, but now we want you to get to know her on a more personal level. Above is a brief interview with Alex  where she talks about her “why” and explains why she wants you to create your own fitness journey!

Below is a little more about Alex that you may not have known about:

Alex moved to Florida from Pennsylvania where she was a Personal Trainer for 2 years. Her passion for training when she injured her shoulder during a swim practice in college.

She had to resort to strength training to keep up her stamina. From there she realized how much lifting made her feel stronger, healthier and happier. She wanted to expand that knowledge where she began her journey as a group fitness instructor moving on to becoming a Personal Trainer.

The impact that personal training has on others and seeing clients get results drives her to continue educating others in the health and fitness. Alex spreads her positivity and motivating nature to all her clients.

Alex graduated college in 2015 with a Bachelor’s in Graphic Design before moving forward with her ACE certification for Personal Training.

She is currently studying to get a Master’s in Mobility for the Blind and Visually Impaired so she create a atmosphere that is accessible to people with disabilities. In addition she plans on getting her Certification in Strength and Conditioning. Alex spends her free time running, swimming and learning more about the fitness industry.

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