We started a series of videos called We Care 4U. In this series you can find our 4U Coaches giving tips to guide you to your fitness goals and most importantly, what inspired them to become a trainer in the first place!
In the video above trainer Richard talks about how to pick the right fitness trainer.
This is very important topic! Too often we see people come into our studio and say they have been injured by their coaches before or they did not get the results that they were looking for. 🤷🏻♀️
Richard helps you through that process about how important it is to actually get to know your new potential trainer🤝